Passport - 10 year passport essentail, with at least 6 months’ validity left.
Ferry Tickets - These will be given to you before boarding the ferry.
Eurostart Tickets - You will receive these in Paris.
Please buy your Euros before the trip departs or get them on the ferry.
We advise you bring approx £100 and a credit card for emergencies.
Clothing & General Cycling Equipment
Cycling shoes/trainers
Hat / cap for sun protection
Cycle helmet – compulsory
Sun block / cream & lipsalve
Cycling gloves – recommended
Sunglasses (wraparound recommended)
Padded cycling shorts / leggings
Warm jumper / thermal jacket for cycling
Vaseline / talcum powder (for saddle sore / rashes)
Waterproof top / cycling cape
Fleece
Several T -shirts / cycling tops
Underwear and socks
Long-sleeved shirt x 1
Nightclothes
Shorts x 1 (when not cycling)
Spare set of clothes for Paris
Trousers x 1
Sandals / light shoes (when not cycling)
Daypack for waterproofs/fleece/camera/first aid/passport (day 1 only)
Hi-visibility clothing – for safety in bad visibility
Water bottles x 2 – or platypus / camelbak
Wash kit including wet-wipes
Bike lock
Camera & film / spare battery / memory card
Alarm clock
Pump, puncture repair kits x 2 and any other spares you think you may need
Extra puncture repair kits etc will carried in the support vehicle.
Personal first aid kit: to be carried in your day-pack
Imodium / Arret (diarrhoea tablets)
Nurofen / Paracetamol
Any medication you regularly take or that you take while exercising
Plasters and blister dressing (such as compeed or moleskin and tape)
Dioralyte (rehydration sachets)
Anti-histamenes
Liquid handwash (waterless type) or wipes can be useful for personal hygiene
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